Please see the "wellbeing at home" page with a range of activities and additional support materials. Click on the link above to access this.
Below are a list of useful links:
Child and Adolescent Mental Health Services
MIND in Tower Hamlets and Newham
Children and Adults Mental Health Project (CHAMP)
Improving Access to Psychological Therapies (IAPT)
Leisure Centres (Because minds and bodies are interlinked)